In partnership with AdventHealth, Winter Park Health Foundation, and the Crosby Wellness Center, 4Roots’ Culinary Health Institute invites you to join a 4-hour GLP-1 Lifestyle Immersion experience at the Center for Health & Wellbeing in Winter Park.
Whether you’re curious or have made a lifelong commitment, all are welcome to gain valuable health and wellness insights from AdventHealth and Crosby Wellness Center professionals to support your GLP-1 journey.
What You’ll Experience
💪 Strength Training to maintain lean muscle mass with Crosby Wellness Center’s Exercise Physiologist, Megan Burditt.
🍳 Culinary Demonstration & Tasting of a nutritionally dense snack with AdventHealth’s Kate Castor, MS, RD, LDN and Chef Edwin Cabrera.
🧘♀️ Gentle Yoga & Breath Work that honors your body with Crosby Wellness Center’s Becca Schmidt, E-RYT500/YACEP.
💡 Presentation & Q&A about the science behind GLP-1 with AdventHealth’s Amanda Crane, APRN.
🥗 Plant-Based Lunch aligned with GLP-1 nutritional guidelines, provided by 4Roots Café.
Event Details
📆 Date & Time: June 23 | 9:00 AM – 1:00 PM
📍 Location: Center for Health & Wellbeing, 2005 Mizell Ave, Winter Park, FL
🎟️ Ticket Price: $50 per guest