In a women’s health food as medicine event, Dr. Anupama Saigal from The Culinary Health Institute smiles while preparing a plant-forward tasting menu with fresh fruit.

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Food as Medicine: Women’s Health @ Center for Health & Wellbeing

May 12 @ 6:00 pm - 8:00 pm

Presented by The Culinary Health Institute at 4Roots Farm

Class Topic: Women’s Health – Balance, Energy, and Wellness

Join the Culinary Health Institute along with Dr. Anupama Saigal and Licensed Dietitian, Katya Galbis for an evening dedicated to empowering women to live a life filled with balance, energy, and wellness.

Enjoy a live culinary demonstration and observe how nourishing ingredients are transformed into a three-course tasting menu created to support women’s vitality and health.  Guests will receive valuable insights and nutritional guidance to live fully at every stage of life.

What You’ll Experience:

  • Expert Guidance and Interactive Q&A with Dr. Saigal and Katya about supporting a woman’s higher quality of life.
  • Culinary Demonstration and Tasting of a 3-course plant-forward meal focused on women’s health and wellness.
  • Connection with other guests through conversation, shared ideas, and inspiration

📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave #800, Winter Park, FL 32792
📅 Date: May 12th | 6:00PM – 8:00 PM
🎟️ Ticket Fee: $60