Presented by 4Roots’ Culinary Health Institute at Center for Health & Wellbeing
Build your kitchen confidence through our Cooking with Confidence culinary demonstration series!
Come delve into a meal where we learn how the flavors of ingredients are transformed by the help of some very old & very tiny friends: Microbes! Together with Chef Erik we’ll discuss how ingredients are transformed from one to another
Menu:
- Olive oil toasted sourdough w/ herbed coconut yogurt spread, blistered tomatoes & quick pickles (carrots, onions & cucumber)
- Boiled Corn on the cob with Lacto-Blueberry sauce
What to expect:
- Hands-on learning experience designed by the chef
- Learn the process of layering flavors
- Proper handling and measuring for optimal flavor
- Conversations and Q&A with Chef Erik while sampling the final recipe
Event Details
📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave, Winter Park, FL 32792
📅 Date: June 16 | 6:00PM – 7:00 PM
🎟️ Ticket Fee: $35

