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Cooking with Confidence: Essential Skills, Flavorful Meals Class @ Center for Health & Wellbeing

November 18 @ 6:00 pm - 7:30 pm
Presented by 4Roots’ Culinary Health Institute 

4Roots’ Culinary Health Institute invites you to experience the Cooking Skills & Demonstration series at the Center for Health & Wellbeing Nutrition Theatre! Join us in learning ways to transform your kitchen into a setting for flavor, confidence, and health.

In this empowering class, you’ll learn how to:

  • Master core cooking and preparation techniques
  • Improve your knife skills
  • Practice proper sanitation and kitchen management

In addition to learning new cooking skills, you will gain nutrition insights and enjoy a delicious sample that turns simple ingredients into plant-forward meals and snacks that fuel your body with energy, vitality, and health.

Whether you’re starting your healthy plant-based eating journey or looking for ways to refresh your skills, this event will open the door to more confidence, creativity, and inspiration in the kitchen.

📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave #800, Winter Park, FL 32792
📅 Date: November 18th | 6:00PM – 7:30 PM
🎟️ Ticket Fee: $25