Presented by 4Roots’ Culinary Health Institute at Center for Health & Wellbeing
Build your kitchen confidence through our Cooking with Confidence culinary demonstration series!
Join Dr. Anthony Douglas, board-certified in internal and culinary medicine, as he transforms a traditional Italian comfort food into a healthy plant-based alternative filled with flavor.
During this interactive, demonstration-style class, you’ll learn essential skills and techniques that elevate simple ingredients into a nourishing meal while enjoying a small tasting of the demonstrated dish.
What to expect:
- Live culinary demonstration
- Learn how comfort foods can transform into healthier alternatives
- Take-home Italian spice mix
- Proper handling and measuring for optimal flavor
- Conversations and Q&A with Dr. Anthony Douglas while sampling the final recipe
Event Details
📍 Location: Center for Health Wellbeing – Nutrition Theatre: 2005 Mizell Ave, Winter Park, FL 32792
📅 Date: May 19 | 6:00PM – 7:00 PM
🎟️ Ticket Fee: $35