Presented by 4Roots’ Culinary Health InstituteÂ
Build your kitchen confidence through our Cooking with Confidence culinary demonstration series! 🧑‍🍳
Join Erik Amnott of O-Town Compost at the Center for Health & Wellbeing for a demonstration on transforming simple root vegetables—well suited for Central Florida growing—into a flavorful, hearty, plant-forward soup.
During this interactive, demonstration-style class, you’ll learn essential knife skills and techniques that elevate simple ingredients into a nourishing meal while enjoying a small tasting of the demonstrated dish:
🍲 Featured RecipeÂ
A Roasted Vegetable Soup in a Fragrant Vegetable Broth, Served with Toasted Sourdough Bread
What You’ll Experience:
- Live culinary demonstration by Erik
- Hands-on practice of knife skills used to prepare ingredients
- Learn the process of layering flavors
- Proper handling and measuring techniques for optimal flavor
- Conversation with Erik while sampling the final recipe
- Interactive Q&A with Erik
Event Details
📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave #800, Winter Park, FL 32792
📅 Date: March 17th | 6:00PM – 7:30 PM
🎟️ Ticket Fee: $35

