A Culinary Health Dining Experience at 4Roots Farm

Join us for an immersive evening of food, education, and connection, led by Dr. Monica Aggarwal—Chief Medical Officer of the Culinary Health Institute, renowned cardiologist, and plant-based nutrition expert—and special guest Monica Rivers, co-founder of 4Roots and passionate advocate for food as medicine.

This intimate gathering invites guests to explore the healing power of plant-based cuisine through storytelling, a cooking demonstration, and a shared dinner featuring fresh ingredients from the 4Roots Farm and local growers.

Experience Highlights:

• A guided educational talk on the health benefits of plant-based diets
• A live cooking demonstration using fresh, seasonal ingredients
• A beautifully prepared 3-course, plant-based dinner shared with fellow guests
• A take-home farm box with 11–15 locally grown items, plus the featured recipes to recreate your experience at home

Come be part of a meaningful evening that nourishes the body, mind, and spirit—celebrating the intersection of nutrition, agriculture, and community.